This morning I felt like having a simple breakfast made with blueberries and whatever I had in the fridge. No salt and sugar were added in this jam recipe, simply because a plain and healthy meal was my intention. Something clean and pleasant happened when herbs are mixed with fruits.
Fall is approaching.. For someone like me who generally ignores the entire soup section when eating out. This middle eastern soup has changed my whole perspective on the warm liquid food group that could potentially be so comforting and nourishing!
I crave salsa in the morning every now and then. This breakfast dish is full of flavour, nourishing, and super easy to make!
During the dinner rush, there is no chance of having a proper dinner for me or those who work in a restaurant. Day after day, I have counted on this liquid dinner to satisfy my food cravings and stay in balance!
This golden oatmeal recipe has been my go-to pre-workout meal. The fact that it’s light yet, nourishing gives me a quick energy boost to get through my morning exercise without feeling overly bloated.